Lucy Offers classes, workshops and retreats in Hudson and River Falls, Wis.
Meditation for Stress & Anxiety
Four week Series at Inspiring Actions
Check back for future dates
In this series, Lucy combines her knowledge of Yoga, Ayurveda, and Psychology to teach you a powerful meditation technique, that if practiced daily, will change your life. Learn to make thought, sleep, and lifestyle choices that will empower you and increase your resiliency to ongoing stress and anxiety.
